Skincare Breeze

Eating fruits that are red or orange in color will improve you skin and help to prevent acne.  Here are the fruits you should be eating.

Apples – eat 3 – 4 apples a day while working to clearing your acne.Apples are good for the skin.Eat 2 a day at the least.Eat organic apples as you can eat the skins and most pectin is in the skin, helping with constipation. Apples contain ascorbic acid, bioflavonoids, fiber, pectin, minerals, and vitamins Apricots – eat as much as you want.Apricots are a high source of minerals, fiber, and beta-carotene and help control acne. (A precursor to vitamin A)  They help to relieve or prevent constipation.

Bananas – eat only one banana a day.Bananas have the phytochemcial fructoOligosaccharides, which feeds good bacteria in your colon.The result of feeding the good bacteria, you prevent the bad bacteria from taking over the colon and producing toxic acids that get to the skin and create acne.   Blackberries – help cleanse the blood and are good for constipation.  They help a weak kidney and are good for creating good skin on your face.

Blueberries cleanse the blood.  They are also good for constipation and various skin disorders – eczema, acne, psoraisis

Cantaloupes – are high in vitamin A, C, and have many other minerals.  This makes them good for any type of skin problems

Cherries – are good blood cleansers and help the liver and  kidney.They promote bowel movements.

Figs – are high in fiber helping to reduce constipation.

Grapefruits – helps to dissolve and eliminate poisons from drugs thus improving the liver function

Grapes – help cleanse the body, build blood, and build the body.  It is good for constipation, skin, and liver disorders.

Mango is good for kidney inflammation.Fruit contains a lot of minerals, which helps to neutralize acid waste.

Strawberries – are known to have strong anti-acne activity.They are high in pectin which helps to keep your bowels moving.

Pineapples contains many vitamins and minerals.  It contains Papain, which helps to digest protein.They are useful to combat excess mucus, digestive problems, intestinal worms, and constipation.

These fruits below are useful for acne since they have an antibiotic effect,

Grapes

Plums

Figs

Raspberries

Blueberries

Honey

Apple juice

Grape juice

Use as many of these fruits in your diet.If you do, you will start to see improvement in your skin with your acne starting to clear up.

A great natural product to use along with this is Lerosett

It is highly organic and made by Gunilla of Sweden

LEROSETT organic acne products do not contain any dyes, detergents, parabens or unnecessary chemicals. Product of Sweden.

LEROSETT 100% organic acne clay treatment is the most accredited and professionally accepted organic acne treatment in the world and has been for over 23 years. LEROSETT is only sold through licensed skin care clinics, medical clinics, spas and is most known throughout Scandinavia and Europe but has also become the #1 selling organic acne treatment in America. LEROSETT is used every day by thousands of estheticians, dermatologists and skin care professionals because it works for their clients and millions of other acne sufferers from around the world.

LEROSETT removes acne most every time; it is only a question of how much to use, how often and in what combination of the mask and the dotting methods. If you’re not seeing desired results you may need to use the dotting method more aggressively and less of the mask method. The mask method is more for oily skin and preventing future acne by removing impurities that block the pores.

LEROSETT normalizes the oil production of the sebaceous glands and will absorb the excess oil, bacteria, dead skin cells and acne in your skin faster and more effectively than any other acne treatment, all while preventing acne scarring and future outbreaks.

LEROSETT will also prevent the formation of new pimples from coming back, when you first notice a new pimple coming on at the early stage before you see it dot the area with LEROSETT (3Xs a day & sleep with LEROSETT on the pimple) and the pimple will never have a chance to grow and will just disappear. The remarkable effectiveness of LEROSETT comes from our innovative and proprietary methods of applying high heat and filtering LEROSETT, not by adding chemicals.

LEROSETT is a genuine multi-tasking skin care product with an unheard of range of uses. LEROSETT removes pimples, blemishes, comedones, congested skin, sebaceous cysts, white heads and ingrown hair. LEROSETT can prevent folliculitis, the inflammation of hair follicles caused by shaving and waxing. No other skin care product has the proven reputation and multiple abilities of LEROSETT

There are only two ingredients in LEROSETT 100% Organic Acne Clay.

The active ingredient is a scarce and proprietarily processed “Naturally Organic Clay” that goes deep into pores, strongly binding with and absorbing excess sebum (oil) and other impurities like bacteria, toxins and dead skin cells. After 20 minutes the LEROSETT is dry and has absorbed most all of the impurities, then wash it all away. The second and final ingredient is distilled water.

The remarkable effectiveness of LEROSETT comes from our innovative and proprietary methods of heating and filtering LEROSETT, not by adding chemicals.

Animal testing has been outlawed in Sweden since 1979.
Gunilla of Sweden products are all Cruelty-Free Only LEROSETT can promise to remove your acne fast, effectively, and keep your skin clear without chemicals or side effects. Guaranteed

For More information and to buy Lerosett  Go to SkinCarebymichele.com

There are numerous ways on how to cure back acne. Bacne – a short term for back acne is just like any other form of acne. It can appear as pimples, blackheads, pustules or in more severe cases it would look like an acne cyst. This usually appears during puberty when the sebaceous gland starts to function aggressively. Male, female, teenagers or adult, back acne does not have a particular range of age nor gender and practically can affect anybody. Below are some ways on how to treat bacne. One great organic product is Lerosett by Gunilla of Sweden

1.Wear airy clothes and put some powder at your back to prevent perspiration. This is a vital way on how to cure back acne. Change clothes if you have perspired too much in them to prevent further back acne formation.

2.After doing a spirited activity, you would probably give off too much sweat. Take a shower immediately or if not possible, wipe your perspiration using a rag with soft fabric such as cotton.

3.Pat dry you skin after taking a bath or shower. Do not rub the towel. It might annoy your skin and cause inflammation on your back acne.

4.     If your back acne is not yet severe, you may still use anti-bacterial cleansers that are designed for facial acne. In the present time, there are also anti-acne soaps that can be used not just for the face but for body as well. Avoid washing with general soap. These soaps may not meet the care that your sensitive skin needs.

5.     Avoid carrying back packs until your back acne clears up. This would prevent your back from heating which results to more perspiration and hatchery for bacteria that causes back acne.

6.One of the best treatments on curing back acne efficiantly is to use gels or creams containing a minimum amout of 10 percent benzoyl peroxide. They can be purchased at drugstores even without any prescriptions from a dermatologist.

7.Studies show that benzoyl peroxide works better when used with brands that have alpha-hydroxy. This will dry and heal up back acne twice as fast.

8.Some people also have all natural techniques on how to cure back acne. One home remedy for clearing back acne is to use homemade Sodium Hydrixide (Lye) soap while adding some tea tree oil in it. This does not dry and heal acne more quickly but would definitely give you a softer skin.

9.Exfoliate once a week. If you don’t want to spend money on buying expensive body scrubs, you may use sugar instead to take off all those dead skin cells. Do it on the sensitive area such as back and butt cheaks.

10.     You may seek professional help in case of very severe back acne. There is absolutely nothing to be ashamed about. Dermatologists and estheticians are willing to help people living with this kind of skin problem. They would probably recommend medicines that needs prescription, antibiotics that should be treated orally, topical treatments, retinol or even oral contraceptives (for female only).

These are only ten of the most effective ways on how to cure back acne.

To check out products for Acne along with back acne. Go to  Organic Acne Solution