It is widely established that acne is the outcome of hormonal irregularities within the body. Teen acne, acne at some stage in pregnancy or menstruation have a understandable link to times when the body has these irregularities in play. Concerning acne beyond the teenage years, in men or even in women that are not expecting, the hormonal connection is there however is not so observable.
The factual difficulty to be answered at this juncture is in what way the hormonal imbalances arise external to these relatively noticeable periods.
There are essentially three areas that could be isolated as being the cause of acne and can show the way to an effective acne treatment program. Not one is a single reason in themselves. Every one is entwined with the others bringing about a kind of downward descent into acne outbreaks.
1. Eating habits
Very frequently food intake is discounted as a cause of acne. This has occurred by way of of such acne “old wives tales” as eating white rice triggers acne. Alternately, that consuming desserts initiates acne. The difficulty with these myths is that they generalize the issue so very much that the truth is twisted into a saying instead of an explanation.
The truth is that specific foods do produce acne but they do not cause acne single-handedly. Selected foods are not handled correctly by the body or bring about adverse reactions in the body in the presence of stress or when the person is in a condition of hormonal imbalance. Which is why a number of persons can eat all the wrong things and still not get acne. Yet other people eat just the smallest possible amount of something and they breakout in minutes.
Also within this category is the issue of non-natural food additives and hormones given to food stock animals. It may not be YOUR hormones that are the trouble; it may perhaps be the hormones in the meat or dairy products you are consuming.
It is not food intake alone that initiates acne. It is what you eat acting with the emotional condition of the individual and the hormonal state of the individual that brings about acne.
2. Hormonal Factors
Hormones are recognized as the origin of acne yet this too is not wholly true.
For example, you have fast food and exclusively fast food each day. That food is full of oils, carbohydrates and sugars that are understood to be bad for you and set off acne. Your buddy consumes the same items yet gets no acne. You get acne… why?
There are two possibilities in reality. Firstly, you have a hormonal imbalance already that prevents your body from absorbing the food correctly resulting in additional acne outbreaks.
Alternately, the food itself brings about a hormonal imbalance leading to acne outbreaks. As you can see they are each related and we still have one more to cover!
3. Stress or Emotional Issues
A lot has been written on the effects of stress and emotional elements as being a prime cause of acne. Again, this is not wholly accurate.
The effect of stress or undesirable emotion will be a disruption to your body’s normal operations. So from that we can suppose that the stress will cause hormonal imbalance and that will end up with acne.
We can scrutinize that from the other side as well. If you already have a hormonal imbalance then your body will not be performing perfectly. This leads to feelings of stress or emotional upsets. That in turn leads to added hormonal imbalance and results in acne. It runs either way!
In point of fact these three principles are totally and inseparably intertwined. Your acne trouble is very individual to you, your everyday life and your body. There actually can be no magic bullet acne treatment since your acne is the only one of it’s kind.
The top acne treatment regimen is a program that takes into account the three triggers of acne and their relationship on each other. It must additionally acknowledge the way in which these three ingredients are functioning within you as a person.
